Refeeding Calorie Calculator
Refeeding Calorie Calculator
Weekly Calorie Increase
+150 kcal
1200 → 1800 kcal/day over 4 weeks
Starting Intake
1,200 kcal
week 1 baseline
Ending Intake
1,800 kcal
target at week 4
Total Increase
+600 kcal
over 4 weeks
Week-by-Week Ramp Schedule
| Week 1 | 1,350 kcal/day | +150 kcal vs prior week |
| Week 2 | 1,500 kcal/day | +150 kcal vs prior week |
| Week 3 | 1,650 kcal/day | +150 kcal vs prior week |
| Week 4 | 1,800 kcal/day | +150 kcal vs prior week |
Calorie Ramp (kcal/day)
Add roughly 150 kcal per day each week to reach 1800 kcal/day by week 4.
Summary Statistics
Current Intake
1,200 kcal/day
Target Intake
1,800 kcal/day
Ramp Duration
4 weeks
Weekly Step
+150 kcal/day
Total Increase
+600 kcal/day
Week 1 Intake
1,200 kcal/day
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